Neuroscience made simple - This is where your crazy starts!
The Ostrich is never okay! And represents the Limbic System and Brain Stem, where you react emotionally.
The Rhino is your conscious mind, neocortex, where you make decisions. There is no negative thoughts or feelings in your neocortex.
Learning how to move from your Limbic thinking to your Neocortex is the key to mental peace. And it isn't as difficult as it seems to feel. Once you learn this you will wonder why no one taught this before. Enjoy the read!